Blogs

Reiki for Self-love


Reiki can be an amazing way to deepen your healing and get to know, and learn to love, who you really are. Here I share how Reiki has been a crucial part of my self-love journey.

Distance Reiki Healing for inner peace

Distance Reiki Healing with Katie


If you cannot join Katie in Shepherd’s Bush for a Reiki healing treatment, a distance Reiki healing session is just as powerful, and effective.

Harness your inner power as we welcome in Spring

How to welcome Spring and harness your inner power


Spring is a beautiful moment to hit pause and reflect on where we are in our journey. Read onto learn learn how we can align ourselves with the energy of Spring and harness our inner power to cultivate deeper healing and self-love.

How to cope with loneliness

How to cope with loneliness


However you might be experiencing loneliness right now, and whatever it means for you, I’m sending you love. I hope you find some comfort and maybe even inspiration here.

How Reiki can relieve anxiety

How Reiki can relieve anxiety


How Reiki can relieve the symptoms of anxiety, providing comfort and deep relaxation

Overcoming self-doubt

Overcoming self-doubt


Overcoming self-doubt and how to turn distrust into self-belief, clarity, confidence and empowered action.

What is Reiki

What is Reiki?


It’s time to break down it down. The what, the why, the how. If you’re curious, read on.

Self-love

Get to know, and love, who you really are.
What the heck does that mean?


Let’s do this, my first blog as the face of Wholeheartedly You, where I break down what I mean by getting to know, and love, who you really are, and how reiki and meditation transformed my life.